Adult Classes

For Kickboxing classes Please click here to save your space in class, this way we can make sure there is room for you!  Come try a dynamic kickboxing workout class.  Avoid the gym routine and have some fun working out.  Yoga classes are available without reservation.

Cancelation Policy: Please cancel your reservation at least 1 day prior to your scheduled class time.  Not showing up for a scheduled class will cause all future reservations to be canceled and you will need to rebook any future classes.

Class
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Yoga
(no reservation required)
 7 – 8 pm
(Open Level)
 7 – 8 pm
(Open Level)
Kickboxing
(here to reserve)
Noon – 1 pm
and
1 – 2 pm
(Open Level)
6 – 7 pm
(Open Level)
7 – 8 pm
(Open Level)
6 – 7 pm
(Open Level)
6 – 7 pm
(Open Level)
7 – 8 pm
(Open Level)
Noon – 1 pm
and
1 – 2 pm
(Open Level)
Hapkido
(here to reserve)
 6 – 7pm
Harlem Aikido
(212)283-8853
 8 – 9pm  3 – 4pm
Ueshiro Harlem Karate club
(917)843-7871
2 – 3 pm

ETHOH Meditation classes are held every 3rd Sunday from 2:30 to 4:30pm www.ethoh.org

For Kickboxing classes Please click here to save your space in class, this way we can make sure there is room for you!

Harlem Holistic Center is located at 115 W 128th Street (Between Lenox and 7th) in NYC – (646) 477-1421